Trying to get fit need not be that complicated. It is simply just a matter of being active. Taking a walk regularly may be good enough if you make it a point to go a certain distance at a time. You can try tracking your walks and equate it with your exercise regimen by using this handy ION Health USB Pedometer.

The ION Health USB Pedometer is a simple device that you can bring a long during your walks to help you monitor how many steps you have made or the distance that you have traveled. You just wear it around your neck or simply place it on your pocket. It can accurately measure the number of steps you made as well as the distance that you have covered.

The ION Health USB Pedometer can also provide you with the number of calories you have burned as you walk. It also comes with a feature that allows you to set in your target rate of exercise. An alarm will sound if you have reached that target for the day. Your exercise data can be stored in the device for as long as 7 days and can be uploaded easily on your computer to help you keep track of your monthly or yearly progress. The ION Health USB Pedometer is available at Firebox for 25 UK Pounds or US$41.

Image Source: ION Health