Featured Articles

Common Pregnancy Misconceptions

Pregnancy is both an exciting as well as sensitive time for expecting mothers. It can become quite a worrisome time especially for those who are going through this life stage for the first time. It is important for women to know and understand what pregnancy is all about and what they need to do to make it through childbirth. One of the things that they should know about is the various misconcepti... [Read More]

Study Says Folate May Not Protect Against Premature Birth

Pregnant women are recommended by their doctors to take folate during their pregnancy. Women take folic acid, the synthetic form of folate, supplements in order to prevent a number of birth related conditions which might include neural birth defects and premature birth. A previous 2008 US study indicated that taking folate for a year before giving birth can help prevent premature birth by as much ... [Read More]

Diet Related Pregnancy Risks

A pregnancy can be considered as a risky situation for both the mother and the baby. That is why pregnant women should try to be more careful since various factors may have an effect on the baby's development during the pregnancy period. One such factor may be the mother's diet. There are several known risks that can be attributed to a mother's diet that may have a serious effect on the baby. Thes... [Read More]

Study Finds Antioxidants Won't Reduce Pregnancy Linked Hypertension Risk

A recent study has debunked a common theory that suggests antioxidant nutrients such as vitamin C and E may help reduce the risk of hypertension linked to pregnancy. Pregnant women who took vitamin C and E supplements provided no indication that it might prevent or reduce the risk of the dangerous high blood pressure condition known as preeclampsia.Researchers from the University of Pittsburgh rep... [Read More]

Folic Acid and Child Asthma

Folic acid supplements have long been considered as an important part of preparing an expecting mother for childbirth in terms of the baby's development. But it seems that folic acid may also have a not so encouraging result after all. An Australian study suggests that women taking folic acid supplements during the latter stages of their pregnancy may also be increasing the risk of their babies de... [Read More]

Folate Levels During Pregnancy Associated With ADHD

A study recently released online suggests that low folate levels in pregnant women are associated with their offspring having higher odds of developing Attention Deficit Hyperactivity Disorder by the time they reach 7 or 9 years old. This study seem to reinforce the belief that folate levels in pregnant women seem to affect the nervous system development of the unborn child.The study, which will b... [Read More]

Is It Safe to Exercise During Pregnancy?

Maintaining your level of fitness during pregnancy is important because it provides many health benefits for both you and your baby. When coming up with a safe exercise plan during pregnancy, consider when you start, and whether you pregnancy is complicated. If you have been exercising regularly before you got pregnant, you can continue your routine. But if you haven't, it's not too late. Start sl... [Read More]

Benefits of Exercising During Pregnancy

Exercise offers plenty of benefits both for you and your baby - if pregnancy complications do not hinder your ability to exercise throughout your pregnancy. Exercise can help you:Feel better - the changes that pregnancy does to your body can be overwhelming. Exercise can increase your sense of control and energy level. It also improves your mood and sense of well being by releasing endorphins . Ap... [Read More]

Pregnancy Weight Gain Factors

Weight gain is normal during pregnancy. You have a growing baby inside you, and you need the extra calories and nutrients to help him or her develop properly, and for you to stay healthy. But why do we put so much weight on weight gain? It is because the risks of pregnancy complications are higher in the upper and lower ends of weight gain. Your doctor can give you an idea of how much weight gain ... [Read More]

Vitamin D During Pregnancy

Your vitamin D level during pregnancy may be crucial in determining your health later in life. The active form of vitamin D increases during pregnancy considerably, specifically during the second and third trimesters. During this period, your baby's bones, brain, nervous system, and other organs are developing. A review published in the journal Nutrition Reviews, looked at research on vitamin D an... [Read More]