Featured Articles
Waking Habits And Your Personality
Just like any other habit can tell something of what type of person you are, so can your waking habits. How you wake up in the morning can actually tell a lot about your personality. Here are some of the common waking habits of people and what they can tell you about their personality. Multiple Alarm Clock Owner There are some people who prefer using two or several alarm clocks to wake them up eac... [Read More]
Understanding Body Dysmorphic Disorder
Body dysmorphic disorder is considered as a form of mental illness usually characterized by severe concerns about a flaw in one's appearance. A flaw may be something minor or one that is just imagined. The concern for such a flaw can reach a point where one may feel shameful or distressed enough to avoid being seen by anyone. Body dysmorphic disorder is also known as dysmorphophobia or fear of hav... [Read More]
Study: Playing Brain Games Won't Increase IQ
It seems that playing brain games all the time may not actually make you smarter after all. According to a study conducted by researchers hired by the BBC in the United Kingdom, playing computer games designed to train the brain would not help increase a person's IQ. The six-week study involved researchers recruiting a total of 11,430 participants that were viewers of the BBC science show "Ba... [Read More]
Outdoor Exercise Can Boost Mood
Exercising can help a lot in keeping people physically healthy. A recent study has even suggested that exercise can even affect people in a positive, emotional sense. It seems that exercise can be used to boost up your mood when you feel down.Although a lot have already been said about how exercise seem to help boost up your mood, a recent study might just have shown this to have some facts to sup... [Read More]
Identifying Your Smoking Triggers
Smoking is a habit that can be quite difficult to get rid of. Overcoming it takes a lot of effort and time. One way to avoid getting into the habit again is by trying to avoid what triggers you to smoke in the first place.Smoking triggers are simply conditions or situations where one may be compelled to light up a cigarette. Many people are quite oblivious of what may trigger them to smoke. That i... [Read More]
How to Quit Smoking Effectively
It can be hard to quit smoking. An addicting habit such as smoking can take time to get rid of. It takes effort as well as the constant motivation to stop smoking in order to be successful. Here are some of the best tips to help you quit smoking effectively, according to WebMD.Total Cessation Doesn't WorkIf you wish to totally quit smoking in one day, it does not usually work. Smoking is a habit t... [Read More]
Loss of Smell May Suggest Early Sign of Alzheimer's
Research done on mice might suggest that the loss of smell may also be a good indicator of Alzheimer's disease. The research done by scientists from the New York University School of Medicine may provide a direct link to the development of amyloid plaques in the brain known to cause Alzheimer's disease and a decline in the sense of smell.Alzheimer's patients are also known to suffer from a deterio... [Read More]
Blood Pressure Drugs May Help Prevent Dementia
A new study suggests that some blood pressure drugs may also help stave off the risk of developing Alzheimer's disease and other forms of dementia. Researchers from Boston University have found out that blood pressure drugs that block the protein angiotensin may also play a role in the development of Alzheimer's and other similar diseases.The said study involved more than 819,000 US veterans, most... [Read More]
Post Traumatic Stress Disorder Facts
Post traumatic stress disorder is a type of anxiety disorder that can develop when a person experiences one or more severe traumatic events that can cause one to become threatened with physical harm. It is the emotional and psychological trauma that can eventually cause the problem leading to PSTD. Here are some other facts concerning the said condition.Some people are more prone to developing PST... [Read More]
Dealing with Emotions After a Traumatic Event
Certain traumatic events that may happen can greatly affect people in so many ways. From natural disasters to experiences of abuse and terrorism, people may react differently to such highly stressful situations that will lead them to undergo experiences that dig into their deepest emotions. Experts believe that talking about the experiences may help the affected ones recover. But does talking abou... [Read More]