In the United States, 40% - 60% of new marriages will end up in divorce. The children are the most affected, especially if the divorce proceedings turn out ugly. It looks difficult, but it is definitely possible for children to cope with their parents' divorce. Here are some things you can do to make the divorce a lot easier.

Intervene

Coping with divorce should not be hard if your parents get along. What is difficult is when your parents are bitter toward each other. There is not much you can do to influence your parents' behavior during a divorce. oHhhHowever, you can always ask them to try to stop saying or doing unkind things.

Be fair

It is important that parents do not try to get their children to take sides. Teens should be free to relate to each parent without the other acting mad, jealous, or hurt. Tell your parents that relating to one of them does not mean disloyalty to another.  

Keep in touch

Stay in touch with the parent you see less often due to distance. Send him or her an email or text message saying "I miss you". This will help ease the feelings of missing each other. You have to make an effort to keep in touch when you are apart. This can keep you and your parent up to date on daily activities.

Work it out

If you are part of a game, a play, or a recital and you want both of your parents to come, you can invite them to attend the event. However, expect that one of them may feel awkward if his or her former spouse is present. Come up with an idea for a compromise and suggest it to your parents.

Figure out your strengths

Your parents' divorce can put you through some really tough times. However, it can also help you learn about your strengths and develop new coping skills. So figure out your strengths in coping with this life-changing event.

Live normally

You have to live your life. You must stay focused on your plans and dreams and make sure that you engage in normal activities. Take care of your health by eating the right stuff as well as getting regular exercise.