Featured Articles
Get Sexy! Learn, Firm and Tone with Michael Carson
Looking our best is always a prime consideration - whether we admit it to ourselves or not. This is why we often seek different pursuits to put our best foot forward, especially where our physical attributes are concerned. Some people are even willing to resort to stomach surgeries to make ourselves appear less fat and more physically appealing. Stomach surgeries are quite costly; ... [Read More]
Let’s Get Moving! 2 by Debra Mazda
Obesity is a growing health concern among Americans. We all know what the health hazards of this condition could bring. Every year, hundreds of people pass away due to the health complications of obesity. But though there are a lot of people who's body mass index is way more than normal - 30 - a lot of them are not motivated enough to to shed off those unwanted pounds anymor. Perhaps its bec... [Read More]
Jari Love’s Extremely Ripped Exercise DVD
Most of the people I know are fretting over their weight. Either they are too thin or they are too fat. Then there are people who jumpstart their weight management goals by following some physical exercise routines, but for dieters who do not have the time to visit the gym for an intense workout, the first option is always to purchase your own equipment. Either that or you get our hands... [Read More]
10 Minute Solution: Knockout Body Workout
The 10-Minute Solution DVDs are created for busy folks who can't find the time to chill, let alone workout. Jessica Smith's 10 Minute Solution: Knockout Body Workout uses kickboxing-inspired moves to burn fats and sculpt your body. Like other 10-Minute Solutions exercises, the Knockout Body Workout is divided into five segments - 3 of which are cardio-sculpting moves, 1 cardio segment, and 1 sculp... [Read More]
10 Minute Solution: Dance your Body Thin!
The 10- Minute Solution DVDs are the perfect solution for people who want to get some exercise but have very busy schedules. Andrea Leigh Rogers ‘10 Minute Solution: Dance Your Body Thin is the perfect exercise routine to get your started. The 10-Minute Solution: Dance Your Body Thin workout DVD is composed of five 10-miunute (3) aerobics and (2) toning routines that you can switch-up ... [Read More]
Jillian Michaels: No More Trouble Zones
TV fitness instructor Jillian Michaels uses her "surefire circuit training formula" to get rid of your problem areas. The circuit training means you continue to burn calories even after you exercise. No More Trouble Zones is made up of 7 circuits:Circuit 1- Shoulder & LegsCircuit 2- Chest & AbsCircuit 3- Biceps & ButtCircuit 4- Thighs & TricepsCircuit 5- CoreCircuit... [Read More]
Kim Kardashian: Fit In Your Jeans by Friday
Kim Kardashian is best known for her, ahem, ample rear. And that, I guess, is her inspiration for coming out with a video. No, not that kind of video - an exercise video; an exercise DVD that aims to shape your curves, with an emphasis on the booty of course. A sexy booty is necessary to look great in your jeans - so this workout says - but a nice rear should be complemented by a great top. The Am... [Read More]
Tracey Mallett Superbody Boot Camp: Burn It
The Superbody Boot Camp has it all: kickboxing, martial arts moves and strength training. Surely, even those looking for an intense workout could be satisfied with this workout DVD. This exercise video is broken up into 5 sections that you can mix up to fit your exercise needs and your schedule. Also, this exercise is not as repetitive, like the other exercise videos that has you doing the same th... [Read More]
Fat Burning Kickboxing Workout for Dummies
Fitness Magazine ranked this exercise video the Best Calorie Blasting DVD in 2006. The video explains basic kickboxing moves and techniques in such a way that any "dummy" would have no trouble understanding them. The workout promises to tone and reshape your body, and target the arms, abs, gluts, thighs arms and shoulders, through its vigorous and fun moves. What's good about the DVD is ... [Read More]
Denise Austin Hit the Spot - Core Complete
Fitness Expert Denise Austin uses a stability ball to strengthen your core, build lean, fat burning-muscle. Denise Austin: Hit the Spot - Core Complete promises a more sculpted body, with "flatter abs, sculpted arms, leaner legs and firmer buns."The DVD has four complete workouts that exercise and tone the entire body:Warm-up - the 5-minute routine get you physically and mentally revved ... [Read More]